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People want to maintain independence for as long as possible. Eventually, physical decline in the later years of life requires…
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Getting older is an unavoidable part of life. However, age doesn’t mean you have to lose your good health. Many…
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Yoga is a gentle way to care for both body and mind. In fact, the word “yoga” comes from Sanskrit…
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World Suicide Prevention Day is September 10, an opportunity to highlight the ways in which older adults are at risk…
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It is common to feel overwhelmed after you or a family member are diagnosed with Alzheimer’s disease or another dementia….
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The population in San Diego County is aging, with many people exploring their options for housing and lifestyle in retirement….
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