typically require some kind of outside support as their physical and/or
cognitive abilities decline over time. When that day comes, it can be difficult
for them to accept a “stranger” in their home. You may encounter resistance to
hiring caregivers for help. Your parents may refuse the idea with comments such
as, “it’s not necessary,” “it’s uncomfortable,” “it takes away our independence,”
“it’s dangerous,” “it violates our privacy,” or other similar rebuttals.
questions and concerns may be valid, this doesn’t mean your aging parents don’t
actually need the help. It may take some time for them to warm up to the idea
of having caregivers in the home, but the effort is well worth it. Here are three tips to help encourage your
parents to accept help at home:
1. Start Small
Initially, you can
hire a trusted caregiver to come into the home to assist your parent with everyday
household tasks such as laundry, driving to appointments, or grocery shopping.
If needed, you can even suggest it be for a trial period. Eventually, the goal
is for your parents to form a trusting relationship with the caregiver and
allow them to provide more personal hands-on help over time.
2. Emphasize the Needs of Your Parent who is the Primary Caregiver
When one parent is
dependent on the other for day-to-day care, the burden can become heavy for the
spousal caregiver. Draw attention to this fact, and help the dependent parent
to understand their spouse or partner needs the support for their own
3. Emphasize Your Own Need
The classic, “It’s
not you, it’s me” explanation is appropriate in this situation. Let your
parents know that having some outside help will give you peace of mind, and
help you manage your personal stress. This tip is particularly potent if your
parent lives alone and needs help and you cannot always be there.
for Aging Parents
If you know where to
look, finding good help for your aging parents can be easily accomplished. Not
sure how? Call Windward Life Care for guidance about your options. Our team of
caring professionals is here to help you get the local support you need.
Roughly 15 to 20
years ago, the U.S. Department of Veterans Affairs (VA) noted the number of
World War II veterans heading into their sunset years. As these veterans
approached the end of their lives, the VA acknowledged they did not have the
capacity to care for all of these aging soldiers in a meaningful way. The sheer
number was beyond their ability to handle.
problem, the VA began to establish hospice and
palliative care in every VA medical center across the country. In time,
they also began to partner with private community health providers to offer
end-of-life services in local communities far from VA hospitals. This effort
remains ongoing as additional collaborative health care partnerships continue
to be established. The increased availability of hospice care should help
close the low utilization gap that exists between veterans and the general
Commonly referred to
Partnerships (HVP), these veterans’ care coalitions are being set up
between VA facilities, State Hospice Organizations, local community hospice
providers, and other supporting groups. The HVP initiative is conducted by the
VA Hospice and Palliative Care Program. Their objective is to extend the reach
of the VA by establishing a network of interested health organizations to meet
the end of life needs of our nation’s veterans.
Unique Veteran Needs
Because of the
unique stresses of serving in the armed forces, many veterans need special care
throughout the course of their hospice experience. For example, if a patient
who is a combat veteran has dementia, it is possible for post-traumatic stress
disorder to manifest during routine care. This sudden onset can happen even if
it was not an issue previously. Other examples revolve around military culture
and training that is so engrained in these service men and women, that they may
to disclose pain and symptoms in order to not appear weak.
Help to Get You
If you are searching
for hospice or palliative care options for an aging veteran, call on us here at
Windward Life Care. Our team of professionals can provide you with timely
information and guidance to the resources that you need.
Dementia is a term
used to describe the gradual loss of cognitive function that can occur as a
result of neurological changes to the brain. A number of different diseases can
cause dementia such as Alzheimer’s disease, Parkinson’s disease, and cardiovascular
disease. Dementia is characterized by
the decline of a person’s ability to think, reason, and remember, and tends to
get worse with the passage of time. Eventually, these symptoms become severe
enough to interfere with daily function.
Indicators of Dementia
Here are several early-stage indicators or signs of dementia
to watch for in yourself or those for whom you provide care:
- Memory Loss: One of the most common
symptoms of dementia is difficulty recalling information that has been recently
acquired, such as instructions, upcoming events, and dates. It is important to
note that occasionally forgetting and then remembering things is normal and not
due to dementia.
- Difficulty with Everyday Tasks: If it
becomes harder to complete routine tasks, this could be an early sign of
dementia. Examples include having trouble making a cup of tea, paying bills, or
navigating to the grocery store.
- Time and Location Confusion: Judging
the passage of time may prove difficult, as can remembering where a person is
at any given moment. Dates in the future and past can become mixed up.
- Losing Track of Things: It can become
more difficult to remember where things are kept, such as car keys, remote
controls, documents, etc.
- Struggling with Writing or Speaking: Engaging
in conversations can be difficult because it is hard to track what has already
been said. Writing, grammar, and spelling may become harder.
Other Signs of Dementia
Other indicators can signal early signs of dementia, such as
challenges with planning and problem solving, poor decision-making or judgment,
and difficulty with visual perception. It is also common for people who are
experiencing dementia to become disinterested in social activities. They may
stop participating in hobbies or sports that involve others and may isolate
themselves at home.
Although dementia is not an inevitable part of aging, age is
the primary risk factor. If you are caring for a loved one who may be
experiencing dementia and you are looking for local resources and support,
contact our team at Windward Life Care. The help you seek is just a phone call
Are you nervous
about the idea of choosing a nursing home, or “skilled nursing facility,” for
your aging parents? Full time nursing home care may be needed for your loved
one because families aren’t always equipped to offer this degree of medical
care and support at home. If a family member needs 24/7 support and has care
needs that exceed what can safely (or affordably) be provided at home or in an
assisted living setting, then you might find yourself searching for the best
nursing home in San Diego.
Tips for Finding the
Best Nursing Home in San Diego
Here are a few important things to consider when making your
- Don’t Rush: Dedicate the time needed to
evaluate your options and find a nursing home that is a good fit for the needs
of your family member. Not only should you evaluate immediate needs, but it is
also important to consider long-term care. If you have the option, prepare in
advance, so you are ready with the right nursing home when the individual
requires immediate placement due to a sudden change in physical or mental
health, or in a hospital discharge situation.
- Ask Around: Talk to friends, neighbors,
and family members to learn more about the best nursing homes near your
location. Additionally, social workers, Aging Life Care Managers, religious
organizations, and other support groups can be helpful with suggestions. It is
also important to review data about the nursing home’s track record in meeting
state and federal requirements, as well as data related to resident complaints.
- Call and Tour: The first step to
evaluating whether you have found the best nursing home in San Diego is to call
the location and schedule a time for a tour. This conversation will allow you
to learn about the facilities, services, and more. Pay attention to the
cleanliness of the facility, interactions between residents and staff, and
activities that are happening during the day. It is smart to stop by
unannounced for a second visit, during a different time of day. If possible,
talk to current residents or their family members for an “insiders” view of how
things work there.
- Evaluate Pricing: Cost is an essential
factor that should be considered when choosing a nursing home. Look at options
to see if insurance or a long-term care policy will cover the costs of the care
center. Pay close attention to the contract, so you understand the terms and
conditions of services.
At Windward Life Care, we understand the heavy
responsibility you are carrying when looking for the best nursing home in San
Diego. If you need supporting finding the right solution for a family member,
contact our Aging Life Care Professionals for assistance.
October is National
Physical Therapy Month, which is a great reminder and opportunity to evaluate
how you or a loved one might benefit from physical therapy services. While
therapy is often recommended after an accident or surgery, you don’t need to
have acute health concerns to enlist the services of an experienced therapist.
Why Physical Therapy
Here are a few reasons why it might be time to find a
physical therapist near your home:
- Daily Movement and Activities: The aging process means that you likely can’t move as well as you used to in your younger years. Therapy can be beneficial to build muscle strength, improve flexibility, and maximize available movement as much as possible. Seniors can benefit from physical therapy to regain mobility, maintain independence, and prevent falls.
- Managing Pain: As an alternative to opioids and other addictive pain medications, consider the safe and effective solutions available through physical therapy. Instead of masking the sensation of pain, therapy gets to the root cause to strengthen the muscles and support the body. Therapists help with pain management through exercise, manual therapy, pain education, and lifestyle adjustments.
- Patients with Dementia: Overall health is critical for patients who have dementia. Researchers are now finding that patients with cognitive decline might benefit from physical therapy. These services can reduce the risk of falling, improve balance and gait, and support healthy circulation which stimulates the brain and body.
Not only can you benefit during the physical therapy
sessions, but you will also have “homework” to do throughout the week.
Consistency with your training program is the best way to maintain health and
independence as you age.
Finding the Right Therapy Services
A physical therapist can be a valuable resource to help
patients with physical needs. If you are looking for solutions to restore
physical function and optimize health, then it might be time to talk to a local
Where should you start when physical or mental support is
needed for yourself or a loved one? It can be overwhelming to evaluate your
options without recommendations from a trusted expert. At Windward Life Care, our
experienced team is here to offer guidance and support in locating the right local
resources that assist your individual needs. Contact us at any time if you are
looking for information about available services.
People want to
maintain independence for as long as possible. Eventually, physical decline in
the later years of life requires that families step in to offer the support and
resources essential to care for the daily needs of their parents. At this
point, you might be asking yourself: is it time to find help for my elderly
and Senior Safety
changes can start to develop in retirement, such as hearing and eyesight
decline, limited mobility, muscle mass loss, and slower cognitive processing.
Even though these small health changes seem insignificant, they can have a
domino effect on lifestyle and safety.
The conditions might
not be life-threatening, but the combined concerns can make it difficult to
drive, shop for groceries, cook a meal, or clean the house. Often, the older
adult doesn’t ask for help because they don’t realize their safety and health
are in jeopardy.
Paying Attention to
Family members need to pay attention to the signs, helping
to determine if an older adult needs support. Here are a few warning signs that
your family member needs help:
- Forgetfulness: Change in cognitive
abilities start to show up in simple memory lapses, such as finding the car in
a parking lot, remembering appointments, or forgetting to pay bills.
- Car Damage: When a vehicle is dinged,
dented, or missing side mirrors, it could be a sign that the person is having
- Messy Home: Poor vision, memory issues,
or physical challenges can result in poor cleanliness habits at home. If you
see a change in the cleanliness or tidiness of the living space, then it might
be time to hire a housekeeper.
- Unkempt Appearance: Cognitive or physical
ailments can have an impact on a person’s hygiene habits. The person might be
forgetting to take care of daily activities, or having a hard time getting
dressed in the morning. Also, watch for sudden signs of weight loss.
- Social Isolation: If the person tends to
stay home more often, then this change in activity could indicate physical or
mental challenges. Withdrawal from activities that were normally attended in
the past could happen if the person is forgetting or can’t keep up with the
- Falls: Falling is a major health risk and
a sign that help may be needed in the form of physical therapy, home
modification, and/or professional caregiver support.
Where to Find Help for My Elderly Parents
Where is the best place to look to find help for my elderly
parents? Our team at Windward Life Care is just a phone call away. We’ll help
you find the local resources to support the needs of your loved one.