Lesbian, gay, bisexual and transgender individuals acting as caregivers share many of the same challenges as all family caregivers, but they also have some unique needs. A study conducted in 2015 by the National Alliance for Caregiving and AARP found that LGBT-identified caregivers make up 9% of the 34 million Americans providing unpaid care to Read More
Most people assume that it is natural for physical activity to decrease with age. But, getting older doesn’t mean that you must give up some of your favorite activities, such as running. The truth is that these activities are great to support your health and prolong your life. Running Can Prevent Fractures and Strengthen Your Read More
“The man who moves a mountain begins by carrying away small stones.” – Confucius It’s hard to overstate the impact of Alzheimer’s disease and dementia on individuals, families, and communities. There are nearly 65,000 individuals in San Diego County living with Alzheimer’s disease or a related dementia, and over 200,000 unpaid caregivers supporting them. Alzheimer’s Read More